(Recipe) Spinach Raspberry Flaxseed Oil Shake

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Best Stomach Exercises

The ideal expansion to any magnificence slim down, this shake will make your mornings about fiber.


Here's an alternate weight reduction smoothie formula which I saw on Dr. Oz. This Shake makes four servings, so if you need one, make sure to make the Shake down to size. It's got a considerable amount of fixings too, so verify you have all of them available!

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Ingredients :

  • 1 banana
  • 1 cup of frozen raspberries
  • 1 cup of orange juice
  • 1 container of non-fat strawberry yogurt
  • 8 baby carrots
  • Handful fresh spinach
  • 2 teaspoons of flaxseed oil
  • 2 scoops of vanilla protein powder
  • 1/4 cup of dry oatmeal
  • 12 ice cubes
How to :

Combine all ingredients in blender with ice. Blend until smooth and serve.



Source : allwomenstalk.com , Dr Oz

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